Category Wellbeing

Light and shade on the Thames Path

We’re getting there! 100 miles walked out of 184… Yup, we were back on the river. It hadn’t been easy getting out – there were birthday parties and swimming lessons, grannies visiting and little ones with coughs and colds…but it’s always like that. With six children between us, the diary is always swamped. Trying to… Read More

Still walking the Thames Path for Mind…

OK, the Thames Path isn’t exactly the wilderness! It doesn’t compare to crossing the Bayuda Desert or ascending the peaks of Nepal, but this challenge has still pushed me and Victoria out of our comfort zone. There have been moments of tenuous map reading, the scaling of inhospitable fences after taking a wrong turn, cautious… Read More

Finding my feet on the Thames: walking for Mind

I’ve started walking the Thames river. Yup, all 184 miles of it, from it’s source in Kemble, near Cirencester to Woolwich, the steel barrier which protects London from the North Sea’s high tides and storm surges. OK sure, I’m not doing it in one go because it would take a solid 2 weeks to achieve… Read More

Pilates…perfect for mummies

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